Autumn Seminar – November 26th 2016

CYTA’s Autumn Seminar with KATE RUSSELL from the Yoga Bank

 

‘NURTURING OUR NATURE WITHIN

 

on                               November 26th  2016

at                              Rixton with Glazebrook Community Hall,

                                  Manchester Rd, Rixton, near Warrington WA3 6JZ

  • 09:30 -12.30pm- Workshop to include Chinese Yin & Yang theory & 5 elements theory

Yoga Asana practice to connect us with the autumnal and coming winter element

 

  • Lunch break is 12.30 to 1.30pm- Cakes & drinks will be available for purchase for £1.

            2nd hand books for sale/ CYTA announcements

 

  • 30- 3.30pm-workshop to include meridian theory, Chinese 24 hour body clock/ Horary Clock,self massage on meridian points with aromatherapy oils, Pranayama & restorative asana sequence.

 

 

COST –   tickets on the day £20 (pre-booked £17)

Members of CYTA  pay £17 on the day  (pre-booked £15)

CANNOT MAKE THE FULL DAY? how about spending half a day with us?

Half day tickets on the day £10 (pre-booked £8.50)

Members of CYTA pay £8.50 on the day  (pre-booked £7.50)

 

BRING – non slip mat for posture work (or carpet/rug), small blanket or wrap for relaxation, and lunch

Parking- Free parking is available at the rear of the hall.

Car sharing- Contact Sue or any of the Committee if you wish to share either as a driver or passenger and lessen our carbon footprints!

 

TICKETS are available on the door at the ‘on the day’ prices OR pre-booked (as below)