Autumn Seminar – November 26th 2016

CYTA’s Autumn Seminar with KATE RUSSELL from the Yoga Bank




on                               November 26th  2016

at                              Rixton with Glazebrook Community Hall,

                                  Manchester Rd, Rixton, near Warrington WA3 6JZ

  • 09:30 -12.30pm- Workshop to include Chinese Yin & Yang theory & 5 elements theory

Yoga Asana practice to connect us with the autumnal and coming winter element


  • Lunch break is 12.30 to 1.30pm- Cakes & drinks will be available for purchase for £1.

            2nd hand books for sale/ CYTA announcements


  • 30- 3.30pm-workshop to include meridian theory, Chinese 24 hour body clock/ Horary Clock,self massage on meridian points with aromatherapy oils, Pranayama & restorative asana sequence.



COST –   tickets on the day £20 (pre-booked £17)

Members of CYTA  pay £17 on the day  (pre-booked £15)

CANNOT MAKE THE FULL DAY? how about spending half a day with us?

Half day tickets on the day £10 (pre-booked £8.50)

Members of CYTA pay £8.50 on the day  (pre-booked £7.50)


BRING – non slip mat for posture work (or carpet/rug), small blanket or wrap for relaxation, and lunch

Parking- Free parking is available at the rear of the hall.

Car sharing- Contact Sue or any of the Committee if you wish to share either as a driver or passenger and lessen our carbon footprints!


TICKETS are available on the door at the ‘on the day’ prices OR pre-booked (as below)