CYTA’s Autumn Seminar with KATE RUSSELL from the Yoga Bank
‘NURTURING OUR NATURE WITHIN
on November 26th 2016
at Rixton with Glazebrook Community Hall,
Manchester Rd, Rixton, near Warrington WA3 6JZ
- 09:30 -12.30pm- Workshop to include Chinese Yin & Yang theory & 5 elements theory
Yoga Asana practice to connect us with the autumnal and coming winter element
- Lunch break is 12.30 to 1.30pm- Cakes & drinks will be available for purchase for £1.
2nd hand books for sale/ CYTA announcements
- 30- 3.30pm-workshop to include meridian theory, Chinese 24 hour body clock/ Horary Clock,self massage on meridian points with aromatherapy oils, Pranayama & restorative asana sequence.
COST – tickets on the day £20 (pre-booked £17)
Members of CYTA pay £17 on the day (pre-booked £15)
CANNOT MAKE THE FULL DAY? how about spending half a day with us?
Half day tickets on the day £10 (pre-booked £8.50)
Members of CYTA pay £8.50 on the day (pre-booked £7.50)
BRING – non slip mat for posture work (or carpet/rug), small blanket or wrap for relaxation, and lunch
Parking- Free parking is available at the rear of the hall.
Car sharing- Contact Sue or any of the Committee if you wish to share either as a driver or passenger and lessen our carbon footprints!
TICKETS are available on the door at the ‘on the day’ prices OR pre-booked (as below)