2017 Autumn Seminar

‘Yoga Day with Andrew & Francesa Wrenn ‘

Two teachers- two different approaches

on                            November  18th 2017

at                             Rixton with Glazebrook Community Hall,

Manchester Rd, Rixton, near Warrington WA3 6JZ

 

  • 30 -12.30pm- Gentle floor work to awaken the joints & breath with mantra, mudra & pranayama

Moving into standing postures & chest openers to tap into our inner strength.

A Yang  practice for strength & energy.

 

  • Lunch break is 12.30 to 1.30pm- Cakes & drinks will be available for purchase for £1.

             2nd hand books for sale/ CYTA announcements & raffle

 

  • 30- 3.30pm-Satsang followed by Somatic movements & Yin yoga, completing with meditation & relaxation.

 

All are welcome to this strong but accessible practice- sweet & gentle, strong & satisfying, open to the delight of your inner radiance.

 

 

COST –   tickets are available on the door at the ‘on the day’ prices OR pre-booked

  • CYTA members-

FULL DAY £17 on the day  (pre-booked £15) HALF DAY £8.50 on the day  (pre-booked £7.50)

  • Non members –

FULL DAYon the day – £20 (pre-booked £17) HALF DAY  on the day £10 (pre-booked £8.50)

 

BRING – non slip mat for posture work (or carpet/rug), small blanket or wrap for relaxation, and lunch.

Parking- Free parking is available at the rear of the hall.

Car sharing- Contact Sue or any of the Committee if you wish to share either as a driver or passenger

 

Pre booked tickets available from Sue Hargreaves, CYTA Secretary,

50 Carrington Close, Locking Stumps, Birchwood, Warrington WA3 7QA

 

I wish to attend the CYTA  Autumn Yoga Seminar on November 18th 2017

Name……………………………………………………………………………………………….

Telephone no…………………………………….email………………………………………

Enclosed is my cheque made out to CYTA for £………………… for ………….Pre booked ticket/s

for the full day/half day – please state am or pm -and my SAE for tickets and directions