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Astanga Yoga
Peter Clemson
0794 456 6017 E-mail:
cyta.astanga@googlemail.com
Tuesday 7.00 - 9.00pm Glazebrook Methodist Church Hall Mixed Ability
Beginners Welcome
Irina Rodkina
01928 724 744 Mobile 07972 528 513 E-mail:
irana@yoga-chester.co.uk Website:
www.yoga-chester.co.uk
Thursday 7.00 - 8.30pm Hoole Community centre Westminster Road, Hoole,
Chester, CH2 3AU - Beginners and Improvers.
Dynamic practice of yoga, suitable for physically fit beginners and improvers
Sarah Ramsden
Tel. 07762 382125 E-mail:
sarah@sportsyoga.co.uk
Monday 18:30 – 19:45 Introductory Class Campbell Community Hall, St.
Paul’s church, Boughton, Chester, CH3 5BR
Monday 20.00 - 21:30 Intermediate Class Campbell Community Hall, St.
Paul’s church, Boughton, Chester, CH3 5BR
Dru Yoga
Carol Elizabeth Powell
Tel. 01925 723194
Monday 6pm - 7pm Dunham Hill Village Hall, Near Helsby.
Monday 7.45pm - 9.15pm The Mill Hotel, Milton Street, Chester.
Tuesday 11am -12.30pm Mollington Banastre Hotel, Chester (Members Only)
Tuesday 6pm -7.30pm & 7.30pm - 9pm Kingsley Primary School, Kingsley, Nr Frodsham.
Wednesday 10am-11am Upton Sports Club, Chester
Wednesday 5.30pm - 7pm & 7.30pm - 9pm Rowton Hall Hotel, Chester
Thursday 7.15pm - 8.45pm Mollington Banastre Hotel, Chester (Members Only)
Margaret Priestner
Tel. 0161 904 0588
Dru Yoga Teacher with LIFE Foundation School of Therapeutics.
British Wheel of Yoga Module to teach Yoga in Pregnancy.
Tuesday 10.15am - 12 noon
Union Baptist Chapel, Fallowfield, This class currently suspended please
ring re future arrangements for post natal and mother and baby classes.
Wednesday evening 7.15pm to 9pm Yoga in Pregnancy
Venue: Hale village
Essential to book by telephone first
Thursday 7.30pm Hatha Yoga for all in Altrincham.
Saffron Harrison
01625 432 997 yoga.4.u@hotmail.co.uk
Monday 10am, at The Therapy Rooms, Macclesfield. Baby and Postnatal yoga,
Monday 6:30-8pm, at Macclesfield High School. - Dru yoga, beginners class,
Tuesday 6:30-8pm, at Macclesfield High School. - Dru yoga, Advanced class,
Friday 9-10:30am, The Garden Room, Marton - Dru yoga, all levels,
Hatha Yoga
Anne Goldstraw
Tel. 01625 500 496 E-mail
anne.goldstraw@btinternet.com Web Site:
www.simplyyoga.org.uk
Tuesday 10.00 - 11.30am Macclesfield Library - Beginners / Improvers
Wednesday 7.00 - 8.30pm Congleton United Reformed Church - Hall Beginners / Improvers
Alison Dyke 01625 525 936
E-mail cr.cheshire@bwy.org.uk
Monday 10 - 11.30am United Reformed Church, Chapel Lane, Wilmslow.
Monday Civic Centre, Toft Road, Knutsford.
1 - 2.30pm
7.30 - 9 pm
Beginners welcome to all classes
Alison holds classes in the Wilmslow, Knutsford area. Please contact her for
details.
Alison is also available for individual tuition.
Alison Colyer
Tel.
01606 42668
alison@blissfulliving.org
web site link
www.blissfulliving.org
Mondays
7.00 - 8.30 pm - General Yoga Class - Kingsmead School, off Duke’s Way,
Kingsmead, Northwich CW9 8WA
Tuesdays
1.30 – 2.45 pm – General Yoga Class - Hartford Tennis & Bowls Club CW8 1LW
2.30 – 4.00 pm – General Yoga Class - Hartford Tennis & Bowls Club CW8 1LW
Wednesdays
9.30 – 11.00 am – General Yoga Class - Hartford Tennis & Bowls Club CW8 1LW
11.15 – 12.30 pm – Post Natal Mother & Baby Yoga Class – Hartford Tennis & Bowls
Club CW8 1LW
8.00 – 9.30 pm – General Yoga Class – Comberbach Memorial Hall, Marbury Lane,
Comberbach CW9 6AU
Thursdays
6.45 - 8.00 pm – General Yoga Class - Rudheath Leisure Centre CW9 7EL
Saturday
10.00 - 12.00 noon - Yoga for Pregnancy Lostock Gralam Community
Centre CW9 7PU
I also am trained in Children’s and Teen Yoga.
I don’t currently have any regular classes running, but subject to my teaching
commitments am available for one-off or regular bookings for both Children’s and
Teen Yoga.
Carol Elizabeth Powell
Tel. 01925 723194
Monday 6pm - 7pm Dunham Hill Village Hall, Near Helsby.
Monday 7.45pm - 9.15pm The Mill Hotel, Milton Street, Chester.
Tuesday 11am -12.30pm Mollington Banastre Hotel, Chester (Members Only)
Tuesday 6pm -7.30pm & 7.30pm - 9pm Kingsley Primary School, Kingsley, Nr Frodsham.
Wednesday 10am-11am Upton Sports Club, Chester
Wednesday 5.30pm - 7pm & 7.30pm - 9pm Rowton Hall Hotel, Chester
Thursday 7.15pm - 8.45pm Mollington Banastre Hotel, Chester (Members Only)
Christine Royle
Tel. 0161 973 8319 (also fax) Northern School of Yoga E-mail
ro.northwest@bwy.org.uk
Monday – Venue:Springfield Primary School, Sale
6.00-7.00pm Yoga Postures and Relaxation £44.50 for 10 Weeks
7.15-8.15pm Beginners/Mixed Ability Yoga Postures/Relaxation £44.50 for 10 Weeks
8.30-9.30pm Beginners/Mixed Ability Yoga Postures/Relaxation £44.50 for 10 Weeks
Tuesday – Venue:Northern School of Yoga
5.30- 6.30pm Yoga for the Retired £44.50 for 10 Weeks
7.00-8.00pm Yoga postures and Relaxation £44.50 for 10 Weeks
Wednesday – Sale Conservative Club, Dane Road, Sale
1.30-3.00pm Yoga Postures and Relaxation £46.00 for 10 Weeks
Wednesday – Venue: Northern School of Yoga
7.00-8.00pm Yoga Postures and Relaxation £44.50 for 10 Weeks
8.15-9.15pm Meditation and Relaxation £44.50 for 10 Weeks
Thursday – Venue: Northern School of Yoga - Teacher Katie Duffy
6.30-7.30pm Yoga Postures and Relaxation £44.50 for 10 Weeks
“Yoga Taster lesson” £5.00
Please Note:- Credits are only given for holidays with prior notice
Christine has been running the Northern School of Yoga, Royde House, 41
Northenden Road, Sale M33 2DL for 25 years
Her qualifications are -
BWY Diploma 1976
Diploma in Education - Qualified Teacher Status in Secondary Education - July
1975
Further Education Teaching Certificate 1966
South Trafford Teachers Cert. In Hatha Yoga 1975
NWRAC for Further Education - Part Time Teachers Cert.
I.T.E.C. - Massage Anatomy and Physiology - June 1986
I.T.E.C. - Sports Therapy and Advanced Diploma - October 1991
I.T.E.C. - Reflexology - February 1996
Shirley Price Aromatherapy Diploma - August 1988
MF.Phys.
British School of Yoga Cert. in Colour Therapy - September 1996
Indian Head Massage Diploma - July 2000
First Aid Diploma / Cert. - 1999, 2002, 2004 & 2007
BWY Teaching Practice Observer Cert. - March 2003
Registered Practitioner Cert. with the British Complimentary Medicine
Association - April 2004
She gives Remedial massage, Sports Injuries, Aromatherapy, Reflexology
treatments by appointment.
She has a professional C.D. out and for sale "YOGASM" at £3.00 or two
for £5.00 + 99p postage &
packing
This specially produced CD takes you on a spiritual journey through the Chakras.
It arouses your inner senses and desires into positive revitalising energy.
The combination of uplifting mood enhancing music along with Christine's sensual
relaxing voice melts you into a unified state of completeness of "body, mind,
spirit and emotions".
Diana Davidson
Tel. 0161 929 1947
Thursday 7.30 - 9.00pm at Wilmslow Methodist Church, Water Lane,
Wimslow.
Hania Gorzko
Tel. 01925 826630
haniayoga@aol.com
Monday 7.30 - 9.30pm Broomfield Leisure Centre
Tuesday 7.30-9.30pm Woolston Leisure Centre, Hall Rd, Woolston, 01925 813939
(Pre-Booking Advised)
Wednesday 9.30-11.00am Bold St Methodist Mission, Bold St, Warrington
Private class - telephone for details. 10 week blocks £40.00 or £5.50 Drop in
Rate, Cafe on Site
Thursday 9.45 -11.15am Birchwood Leisure & Tennis Centre, Birchwood
Creche Facilities and cafe on Site
Friday 10.00 - 11.30am Woolston Leisure Centre, Hall Rd, Woolston
Special Therapeutic Practice (with chair if required) A slower paced class
enabling everyone to access the health giving benefits of practice
Anti-Natal Yoga is taught in small groups, Mums to be come on a monthly basis
for five months. Students leave with notes to allow practice at home. Left it a
bit late?!! Come for five weekly visits instead.
Meditation is a long term commitment to a monthly visit with home practice
in between in order to achieve the considerable benefits of practice. It is
taught in small groups.
Judith Lynch
Tel. 0161 449 7507 judith149@sky.com
Tuesday 8.00 - 9.30pm - Cheadle Pools & Target Fitness Centre Shiers
Drive Cheadle Stockport 0161 428 3216 - - 10 week programme, bookable in
advance. Please contact venue.
Thursday 10.00 - 11.45am - Davenport Tennis Club Flowery Fields
Woodsmoor Stockport - A Relaxing and sociable class.
Kate Staniland
Tel. 01625 265 473
kate.staniland@ntlworld.com
Thursday 19.30 – 21.00 St Pauls Church Hall, Macclesfield
Lucy Forsyth
Tel. 01260 281 638 E-mail:
lucyforsyth@gmail.com
Tuesday - Congleton Leisure Centre
7.30 - 9 p.m. General class - beginners welcome
Wednesday - Lucy's Yoga Shala, 29 Canal Street, Congleton, CW12
3AE
10.30 - 11.30 a.m. ,Gentle and Remedial Class
Thursday - Lucy's Yoga Shala (as above).
6 - 7.30 p.m. Beginners
8 - 9.30 p.m. Deeper practice
Friday - Lucy's Yoga Shala (as above)
11 - 12.30 a.m. Medium-level morning workout using vinyasa (sequences)
Sunday - Lucy's Yoga Shala (as above)
7 - 8.30 p.m. Deeper practice
Margaret Priestner
Tel. 0161 904 0588
Tuesday 10.15am - 12 noon
Union Baptist Chapel, Fallowfield, Manchester ‘Relaxation & Yoga in Pregnancy
‘and ‘Post Natal Mums & Babies’ Pay weekly. Pre booking essential.
Wednesday 7.15 - 9pm
Hale Village ‘Relaxation & Yoga in Pregnancy ‘ Pre booking essential.
Thursday 7.30pm – 9pm
Bowden, Cheshire ‘Dru Yoga for all’ ( including mums but not babies). Pay as you
come. Pre booking essential.
Margaret also runs seminars ‘Now you are Pregnant’. Please phone her for
details.
Margaret Woodworth
Tel No: 0161 437 2822 e mail:
margaret.woodworth@btinternet.com
Tuesday - 10am - 11.45am St.Elizabeth's Church Hall, Lomond Road,
Wythenshawe Manchester
Thursday - 10 am - 12.00 noon. 'Girl Guide Hall' Outwood Road, Heald
Green, Cheshire.
Maureen Anderson
Tel. 01663 749 968 Mobile: 07775 870 736 e-mail
classes@yogaharmony.co.uk
British Wheel of Yoga Diploma Holder.
Tuesday 7.30 - 9.00pm - A gentle Hatha Yoga Class - Buxton Road United
Reformed Church Lake Street Great Moor Stockport SK2 7NU - Suitable for
beginners, post-natal women and those requiring a more gentle, remedial approach
to their practice.
Wednesday 10.00am - 12.00 noon Post-Natal Mother and Baby Yoga - St
Peter's Parish Centre Green Lane Hazel Grove Stockport Cheshire - Drop-in at
10.00 for coffee and a chat, Yoga begins around 10.30.
Thursday 5.45 - 7.15pm Yoga for Pregnancy Antenatal Clinic Women's
Unit Stepping Hill Hospital Stockport SK2 7JE - Gentle practice for those who
are 28-30 weeks and over, providing mediatation, relaxation, breathing for
labour and birth.
Thursday 7.30 - 9.00pm Yoga for Pregnancy - Antenatal Clinic Women's
Unit Stepping Hill Hospital Hazel Grove Stockport SK2 7JE - Ideal for those 15
weeks onwards
Paul Houghton
Tel. 01925 234 580 Mobile: 07813 460 144 E-mail
paul@paulhoughton.co.uk
Web
www.paulhoughton.co.uk
Monday 7 - 8.30pm
@ Bold Street Methodist Church Hall, Palmyra Square North, Warrington [room 3,
WA1 1JQ]
Class is suitable for the active beginner to existing practitioners.
discounts available
Wednesday 8-9 pm New Qigong and Meditation class, starting
@ Bradshaw Lane Primary School, Grappenhall, Warrington This First induction
class is Free
Suitable for total beginners to existing practitioners,
The Qigong style is called Liangong shi-ba-fa, its fairly new here in the UK
with only a hand full of qualified teachers. It's an Eastern health building
exercise system, consisting of Chinese health
exercises for stress and pain releif, exercises for strengthening the spine, the
joints, ideal for people who have pain in the shoulders, back or legs, movements
have some similarities with both yoga
and pilates type stretching whilst incorporating Ancient Chinese Qigong
breathing exercises along with tui-na [Chinese self massage,]
Thursday 7.45 - 9.00pm Qigong, Tai Chi & Meditation
@ Bold Street Methodist Church Hall, Palmyra Square North, Warrington [room 3,
WA1 1JQ]
Qigong practice from Ancient China for health & healing of mind body & spirit.
Suitable for all ages, levels and abilities from total beginner to advanced,
discounts available
Friday 10-11am New Beginners Hatha Yoga Class, starting
@ Loushers Lane Baptist Church, Latchford, [near to Warrington Town Football
Club].
Suitable for all levels, total beginners to existing practitioners.
People interested in attending may wish to contact me prior to attending for
availability
Tabitha Cohen
Tel. 07754 434 350
tab@yogaincheshire.com
Monday 6.15 - 7.30pm Relax & renew Therapeutic Yoga St Johns Church
hall, Norley Rd, Cuddington. CW8
Monday 7.45-9pm Dynamic Yoga St Johns Church hall, Norley Rd,
Cuddington. CW8
Tuesday 1.30 - 2.45 Relax and Renew Whittle Hall Community Centre, Lonsdale
Close, Great Sankey WA5 3UA
Tuesday 6.15 - 7.30pm. Relax & Renew Therapeutic Yoga.- Stockton Heath
Primary School, West Avenue, Stockton Heath. WA4 6HX
Tuesday 7.45 - 9pm Dynamic Hatha Yoga – Stockton Heath Primary School,
West Avenue, Stockton Heath. WA4 6HX
Wednesday 12.10-12.50pm Lunchtime Yoga. 1.10-2.25pm Hatha Yoga. 2.45 -
4pm. Hatha Yoga – Friends Meeting House, Buttermarket St, Warrington WA1 2NR
Wednesday 6.15 - 7.30pm Relax & Renew Theraputic Yoga - Appleton Parish
Hall, Dudlow Green Rd, Warrington. WA4 5EQ
Wednesday 7.45 - 9.00pm Connect to the core, Dynamic Yoga - Appleton
Parish Hall, Dudlow Green Rd, Warrington. WA4 5EQ
Thursday 8.00 - 9.15pm Dynamic Yoga - Sandiway & Cuddington Community
Centre, Norley Rd, Cuddington .CW8 2LB
Friday 10.30 - 11.45am Relax and Renew Theraputic Yoga - St Margaret's
Community Centre, Lindley Av, Latchford. WA4 1QB
Classes include therapeutic yoga, yoga for weight management and dynamic yoga
£30 for a 6 week course, £7/class attend on a week by week, drop in basis £55
for a 10 class yoga card (valid for 18 mths) Course discounts available include
up to 10% discount for over 50s, students, DHSS, class loyalty (3rd consecutive
course). Max 15% discount on any course booking.
Viniyoga is a tradition following the teaching of Desikachar where the
emphasis is linking breath and postures to open the body and quiet the mind.
Viniyoga encourages students to practice each posture according to their
individual needs and capabilities. Therefore, adaptations and modifications to
postures allow students to access the practice and function of the posture over
the form. This opens the yoga practice to all ages, and physical abilities. Yoga
can benefit everyone, whatever their age, ability or experience. It can aid with
stress relief, insomnia, weight management, core strength, flexibility, sports
injuries & pain management. Correctly taught and practiced yoga is completely
safe, yet as challenging as you want it to be.
Further information on
www.yogaincheshire.com
Association for Yoga Studies (Formally know as VINIYOGA)
Alison Dyke 01625 525 936
E-mail cr.cheshire@bwy.org.uk
Monday 10 - 11.30am United Reformed Church, Chapel Lane, Wilmslow.
Monday Civic Centre, Toft Road, Knutsford.
1 - 2.30pm
7.30 - 9 pm
Beginners welcome to all classes
Alison holds classes in the Wilmslow, Knutsford area. Please contact her for
details.
Alison is also available for individual tuition.
Carol Elizabeth Powell 01925 723194
Monday 6pm - 7pm Dunham Hill Village Hall, Near Helsby.
Monday 7.45pm - 9.15pm The Mill Hotel, Milton Street, Chester.
Tuesday 11am -12.30pm Mollington Banastre Hotel, Chester (Members Only)
Tuesday 6pm -7.30pm & 7.30pm - 9pm Kingsley Primary School, Kingsley, Nr Frodsham.
Wednesday 10am-11am Upton Sports Club, Chester
Wednesday 5.30pm - 7pm & 7.30pm - 9pm Rowton Hall Hotel, Chester
Thursday 7.15pm - 8.45pm Mollington Banastre Hotel, Chester (Members Only)
CYTA recommend that you check qualifications and
suitability of the type of yoga for yourself with the teacher directly.
