CYTA

Cheshire Yoga Teachers Association

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Astanga Yoga

Peter Clemson

0794 456 6017 E-mail: cyta.astanga@googlemail.com

Tuesday 7.00 - 9.00pm Glazebrook Methodist Church Hall Mixed Ability Beginners Welcome

Irina Rodkina

01928 724 744 Mobile 07972 528 513 E-mail: irana@yoga-chester.co.uk  Website: www.yoga-chester.co.uk

Thursday 7.00 - 8.30pm Hoole Community centre Westminster Road, Hoole, Chester, CH2 3AU - Beginners and Improvers.
Dynamic practice of yoga, suitable for physically fit beginners and improvers

Sarah Ramsden

Tel. 07762 382125 E-mail: sarah@sportsyoga.co.uk

Monday 18:30 – 19:45 Introductory Class Campbell Community Hall, St. Paul’s church, Boughton, Chester, CH3 5BR

Monday 20.00 - 21:30 Intermediate Class Campbell Community Hall, St. Paul’s church, Boughton, Chester, CH3 5BR

Dru Yoga

Carol Elizabeth Powell

Tel. 01925 723194 

Monday 6pm - 7pm Dunham Hill Village Hall, Near Helsby.

Monday 7.45pm - 9.15pm The Mill Hotel, Milton Street, Chester.

Tuesday 11am -12.30pm Mollington Banastre Hotel, Chester (Members Only)

Tuesday  6pm -7.30pm & 7.30pm - 9pm Kingsley Primary School, Kingsley, Nr Frodsham.

Wednesday 10am-11am Upton Sports Club, Chester

Wednesday 5.30pm - 7pm & 7.30pm - 9pm Rowton Hall Hotel, Chester

Thursday 7.15pm - 8.45pm Mollington Banastre Hotel, Chester (Members Only)

Margaret Priestner

Tel. 0161 904 0588

Dru Yoga Teacher with LIFE Foundation School of Therapeutics.
British Wheel of Yoga Module to teach Yoga in Pregnancy.

Tuesday 10.15am - 12 noon
Union Baptist Chapel, Fallowfield, This class currently suspended please ring re future arrangements for post natal and mother and baby classes.

Wednesday evening 7.15pm to 9pm Yoga in Pregnancy
Venue: Hale village
Essential to book by telephone first

Thursday 7.30pm Hatha Yoga for all in Altrincham.

Saffron Harrison

01625 432 997 yoga.4.u@hotmail.co.uk

Monday 10am, at The Therapy Rooms, Macclesfield. Baby and Postnatal yoga,

Monday 6:30-8pm, at Macclesfield High School. - Dru yoga, beginners class,

Tuesday 6:30-8pm, at Macclesfield High School. - Dru yoga, Advanced class,

Friday 9-10:30am, The Garden Room, Marton - Dru yoga, all levels,
 

Hatha Yoga

Anne Goldstraw

Tel. 01625 500 496 E-mail anne.goldstraw@btinternet.com  Web Site: www.simplyyoga.org.uk

Tuesday 10.00 - 11.30am Macclesfield Library - Beginners / Improvers

Wednesday 7.00 - 8.30pm Congleton United Reformed Church - Hall Beginners / Improvers

Alison Dyke 01625 525 936

E-mail cr.cheshire@bwy.org.uk    

Monday 10 - 11.30am United Reformed Church, Chapel Lane, Wilmslow.

Monday  Civic Centre, Toft Road, Knutsford.
1 - 2.30pm
7.30 - 9 pm

Beginners welcome to all classes
Alison holds classes in the Wilmslow, Knutsford area. Please contact her for details.
Alison is also available for individual tuition.

Alison Colyer

Tel. 01606 42668 alison@blissfulliving.org 
web site link www.blissfulliving.org

Mondays
7.00 - 8.30 pm - General Yoga Class - Kingsmead School, off Duke’s Way, Kingsmead, Northwich CW9 8WA

Tuesdays
1.30 – 2.45 pm – General Yoga Class - Hartford Tennis & Bowls Club CW8 1LW
2.30 – 4.00 pm – General Yoga Class - Hartford Tennis & Bowls Club CW8 1LW

Wednesdays
9.30 – 11.00 am – General Yoga Class - Hartford Tennis & Bowls Club CW8 1LW
11.15 – 12.30 pm – Post Natal Mother & Baby Yoga Class – Hartford Tennis & Bowls Club CW8 1LW
8.00 – 9.30 pm – General Yoga Class – Comberbach Memorial Hall, Marbury Lane, Comberbach CW9 6AU

Thursdays
6.45 - 8.00 pm – General Yoga Class - Rudheath Leisure Centre CW9 7EL 

Saturday
10.00 - 12.00 noon - Yoga for Pregnancy   Lostock Gralam Community Centre  CW9 7PU

I also am trained in Children’s and Teen Yoga. I don’t currently have any regular classes running, but subject to my teaching commitments am available for one-off or regular bookings for both Children’s and Teen Yoga.

Carol Elizabeth Powell

Tel. 01925 723194

Monday 6pm - 7pm Dunham Hill Village Hall, Near Helsby.

Monday 7.45pm - 9.15pm The Mill Hotel, Milton Street, Chester.

Tuesday  11am -12.30pm Mollington Banastre Hotel, Chester (Members Only)

Tuesday  6pm -7.30pm & 7.30pm - 9pm Kingsley Primary School, Kingsley, Nr Frodsham.

Wednesday 10am-11am Upton Sports Club, Chester

Wednesday 5.30pm - 7pm & 7.30pm - 9pm Rowton Hall Hotel, Chester

Thursday 7.15pm - 8.45pm Mollington Banastre Hotel, Chester (Members Only)

Christine Royle

Tel. 0161 973 8319 (also fax) Northern School of Yoga E-mail ro.northwest@bwy.org.uk  

Monday – Venue:Springfield Primary School, Sale

6.00-7.00pm Yoga Postures and Relaxation £44.50 for 10 Weeks
7.15-8.15pm Beginners/Mixed Ability Yoga Postures/Relaxation £44.50 for 10 Weeks
8.30-9.30pm Beginners/Mixed Ability Yoga Postures/Relaxation £44.50 for 10 Weeks

Tuesday – Venue:Northern School of Yoga

5.30- 6.30pm Yoga for the Retired £44.50 for 10 Weeks
7.00-8.00pm Yoga postures and Relaxation £44.50 for 10 Weeks

Wednesday – Sale Conservative Club, Dane Road, Sale

1.30-3.00pm Yoga Postures and Relaxation £46.00 for 10 Weeks

Wednesday – Venue: Northern School of Yoga

7.00-8.00pm Yoga Postures and Relaxation £44.50 for 10 Weeks
8.15-9.15pm Meditation and Relaxation £44.50 for 10 Weeks

Thursday – Venue: Northern School of Yoga - Teacher Katie Duffy

6.30-7.30pm Yoga Postures and Relaxation £44.50 for 10 Weeks

“Yoga Taster lesson” £5.00

Please Note:- Credits are only given for holidays with prior notice

Christine has been running the Northern School of Yoga, Royde House, 41 Northenden Road, Sale M33 2DL for 25 years
Her qualifications are -
BWY Diploma 1976 Diploma in Education - Qualified Teacher Status in Secondary Education - July 1975
Further Education Teaching Certificate 1966
South Trafford Teachers Cert. In Hatha Yoga 1975
NWRAC for Further Education - Part Time Teachers Cert.
I.T.E.C. - Massage Anatomy and Physiology - June 1986
I.T.E.C. - Sports Therapy and Advanced Diploma - October 1991
I.T.E.C. - Reflexology - February 1996
Shirley Price Aromatherapy Diploma - August 1988
MF.Phys.
British School of Yoga Cert. in Colour Therapy - September 1996
Indian Head Massage Diploma - July 2000
First Aid Diploma / Cert. - 1999, 2002, 2004 & 2007
BWY Teaching Practice Observer Cert. - March 2003
Registered Practitioner Cert. with the British Complimentary Medicine Association - April 2004

She gives Remedial massage, Sports Injuries, Aromatherapy, Reflexology treatments by appointment.

She has a professional C.D. out and for sale "YOGASM" at £3.00 or two for £5.00 + 99p postage & packing
This specially produced CD takes you on a spiritual journey through the Chakras. It arouses your inner senses and desires into positive revitalising energy.
The combination of uplifting mood enhancing music along with Christine's sensual relaxing voice melts you into a unified state of completeness of "body, mind, spirit and emotions".

Diana Davidson

Tel. 0161 929 1947

Thursday  7.30 - 9.00pm at Wilmslow Methodist Church, Water Lane, Wimslow.

Hania Gorzko

Tel. 01925 826630 haniayoga@aol.com 

Monday 7.30 - 9.30pm Broomfield Leisure Centre

Tuesday 7.30-9.30pm Woolston Leisure Centre, Hall Rd, Woolston, 01925 813939 (Pre-Booking Advised)

Wednesday 9.30-11.00am Bold St Methodist Mission, Bold St, Warrington
Private class - telephone for details. 10 week blocks £40.00 or £5.50 Drop in Rate, Cafe on Site

Thursday  9.45 -11.15am Birchwood Leisure & Tennis Centre, Birchwood
Creche Facilities and cafe on Site

Friday 10.00 - 11.30am Woolston Leisure Centre, Hall Rd, Woolston
Special Therapeutic Practice (with chair if required) A slower paced class enabling everyone to access the health giving benefits of practice

Anti-Natal Yoga is taught in small groups, Mums to be come on a monthly basis for five months. Students leave with notes to allow practice at home. Left it a bit late?!! Come for five weekly visits instead.

Meditation is a long term commitment to a monthly visit with home practice in between in order to achieve the considerable benefits of practice. It is taught in small groups.

Judith Lynch

Tel. 0161 449 7507 judith149@sky.com

Tuesday 8.00 - 9.30pm - Cheadle Pools & Target Fitness Centre Shiers Drive Cheadle Stockport 0161 428 3216 - - 10 week programme, bookable in advance. Please contact venue.

Thursday 10.00 - 11.45am - Davenport Tennis Club Flowery Fields Woodsmoor Stockport - A Relaxing and sociable class.

Kate Staniland

Tel. 01625 265 473 kate.staniland@ntlworld.com

Thursday  19.30 – 21.00 St Pauls Church Hall, Macclesfield

Lucy Forsyth

Tel. 01260 281 638 E-mail:  lucyforsyth@gmail.com

Tuesday - Congleton Leisure Centre

7.30 - 9 p.m.  General class - beginners welcome

Wednesday  - Lucy's Yoga Shala, 29 Canal Street, Congleton, CW12 3AE

10.30 - 11.30 a.m.  ,Gentle and Remedial Class

Thursday - Lucy's Yoga Shala (as above).

6 - 7.30 p.m. Beginners
8 - 9.30 p.m. Deeper practice

Friday - Lucy's Yoga Shala (as above)

11 - 12.30 a.m. Medium-level morning workout using vinyasa (sequences)

Sunday - Lucy's Yoga Shala (as above)

7 - 8.30 p.m. Deeper practice

Margaret Priestner

Tel. 0161 904 0588

Tuesday 10.15am - 12 noon
Union Baptist Chapel, Fallowfield, Manchester ‘Relaxation & Yoga in Pregnancy ‘and ‘Post Natal Mums & Babies’ Pay weekly. Pre booking essential.

Wednesday 7.15 - 9pm
Hale Village ‘Relaxation & Yoga in Pregnancy ‘ Pre booking essential.

Thursday 7.30pm – 9pm
Bowden, Cheshire ‘Dru Yoga for all’ ( including mums but not babies). Pay as you come. Pre booking essential.

Margaret also runs seminars ‘Now you are Pregnant’. Please phone her for details.

Margaret Woodworth

Tel No: 0161 437 2822 e mail: margaret.woodworth@btinternet.com

Tuesday - 10am - 11.45am St.Elizabeth's Church Hall, Lomond Road, Wythenshawe Manchester

Thursday - 10 am - 12.00 noon. 'Girl Guide Hall' Outwood Road, Heald Green, Cheshire.

Maureen Anderson

Tel. 01663 749 968 Mobile: 07775 870 736 e-mail classes@yogaharmony.co.uk British Wheel of Yoga Diploma Holder.

Tuesday 7.30 - 9.00pm - A gentle Hatha Yoga Class - Buxton Road United Reformed Church Lake Street Great Moor Stockport SK2 7NU - Suitable for beginners, post-natal women and those requiring a more gentle, remedial approach to their practice.

Wednesday 10.00am - 12.00 noon Post-Natal Mother and Baby Yoga - St Peter's Parish Centre Green Lane Hazel Grove Stockport Cheshire - Drop-in at 10.00 for coffee and a chat, Yoga begins around 10.30.

Thursday 5.45 - 7.15pm Yoga for Pregnancy Antenatal Clinic Women's Unit Stepping Hill Hospital Stockport SK2 7JE - Gentle practice for those who are 28-30 weeks and over, providing mediatation, relaxation, breathing for labour and birth.

Thursday 7.30 - 9.00pm Yoga for Pregnancy - Antenatal Clinic Women's Unit Stepping Hill Hospital Hazel Grove Stockport SK2 7JE - Ideal for those 15 weeks onwards

Paul Houghton

Tel. 01925 234 580  Mobile: 07813 460 144 E-mail paul@paulhoughton.co.uk
Web www.paulhoughton.co.uk

Monday 7 - 8.30pm
@ Bold Street Methodist Church Hall, Palmyra Square North, Warrington [room 3, WA1 1JQ]
Class is suitable for the active beginner to existing practitioners. discounts available

Wednesday 8-9 pm New Qigong and Meditation class, starting
@ Bradshaw Lane Primary School, Grappenhall, Warrington This First induction class is Free
Suitable for total beginners to existing practitioners,
The Qigong style is called Liangong shi-ba-fa, its fairly new here in the UK with only a hand full of qualified teachers. It's an Eastern health building exercise system, consisting of Chinese health
exercises for stress and pain releif, exercises for strengthening the spine, the joints, ideal for people who have pain in the shoulders, back or legs, movements have some similarities with both yoga
and pilates type stretching whilst incorporating Ancient Chinese Qigong breathing exercises along with tui-na [Chinese self massage,]

Thursday 7.45 - 9.00pm Qigong, Tai Chi & Meditation
@ Bold Street Methodist Church Hall, Palmyra Square North, Warrington [room 3, WA1 1JQ]
Qigong practice from Ancient China for health & healing of mind body & spirit.
Suitable for all ages, levels and abilities from total beginner to advanced, discounts available

Friday 10-11am New Beginners Hatha Yoga Class, starting
@ Loushers Lane Baptist Church, Latchford, [near to Warrington Town Football Club].
Suitable for all levels, total beginners to existing practitioners.

People interested in attending may wish to contact me prior to attending for availability

Tabitha Cohen

Tel. 07754 434 350 tab@yogaincheshire.com

Monday 6.15 - 7.30pm Relax & renew Therapeutic Yoga St Johns Church hall, Norley Rd, Cuddington. CW8

Monday 7.45-9pm Dynamic Yoga St Johns Church hall, Norley Rd, Cuddington. CW8
Tuesday 1.30 - 2.45 Relax and Renew Whittle Hall Community Centre, Lonsdale Close, Great Sankey WA5 3UA

Tuesday 6.15 - 7.30pm. Relax & Renew Therapeutic Yoga.- Stockton Heath Primary School, West Avenue, Stockton Heath. WA4 6HX

Tuesday 7.45 - 9pm Dynamic Hatha Yoga – Stockton Heath Primary School, West Avenue, Stockton Heath. WA4 6HX

Wednesday 12.10-12.50pm Lunchtime Yoga. 1.10-2.25pm Hatha Yoga. 2.45 - 4pm. Hatha Yoga – Friends Meeting House, Buttermarket St, Warrington WA1 2NR

Wednesday 6.15 - 7.30pm Relax & Renew Theraputic Yoga - Appleton Parish Hall, Dudlow Green Rd, Warrington. WA4 5EQ

Wednesday 7.45 - 9.00pm Connect to the core, Dynamic Yoga - Appleton Parish Hall, Dudlow Green Rd, Warrington. WA4 5EQ

Thursday 8.00 - 9.15pm Dynamic Yoga - Sandiway & Cuddington Community Centre, Norley Rd, Cuddington .CW8 2LB

Friday 10.30 - 11.45am Relax and Renew Theraputic Yoga - St Margaret's Community Centre, Lindley Av, Latchford. WA4 1QB

Classes include therapeutic yoga, yoga for weight management and dynamic yoga

£30 for a 6 week course, £7/class attend on a week by week, drop in basis £55 for a 10 class yoga card (valid for 18 mths) Course discounts available include up to 10% discount for over 50s, students, DHSS, class loyalty (3rd consecutive course). Max 15% discount on any course booking.

Viniyoga is a tradition following the teaching of Desikachar where the emphasis is linking breath and postures to open the body and quiet the mind. Viniyoga encourages students to practice each posture according to their individual needs and capabilities. Therefore, adaptations and modifications to postures allow students to access the practice and function of the posture over the form. This opens the yoga practice to all ages, and physical abilities. Yoga can benefit everyone, whatever their age, ability or experience. It can aid with stress relief, insomnia, weight management, core strength, flexibility, sports injuries & pain management. Correctly taught and practiced yoga is completely safe, yet as challenging as you want it to be.

Further information on www.yogaincheshire.com

Association for Yoga Studies (Formally know as VINIYOGA)

Alison Dyke 01625 525 936

E-mail cr.cheshire@bwy.org.uk    

Monday 10 - 11.30am United Reformed Church, Chapel Lane, Wilmslow.

Monday  Civic Centre, Toft Road, Knutsford.
1 - 2.30pm
7.30 - 9 pm

Beginners welcome to all classes
Alison holds classes in the Wilmslow, Knutsford area. Please contact her for details.
Alison is also available for individual tuition.

Carol Elizabeth Powell 01925 723194

Monday 6pm - 7pm Dunham Hill Village Hall, Near Helsby.

Monday 7.45pm - 9.15pm The Mill Hotel, Milton Street, Chester.

Tuesday  11am -12.30pm Mollington Banastre Hotel, Chester (Members Only)

Tuesday  6pm -7.30pm & 7.30pm - 9pm Kingsley Primary School, Kingsley, Nr Frodsham.

Wednesday 10am-11am Upton Sports Club, Chester

Wednesday 5.30pm - 7pm & 7.30pm - 9pm Rowton Hall Hotel, Chester

Thursday 7.15pm - 8.45pm Mollington Banastre Hotel, Chester (Members Only)

CYTA recommend that you check qualifications and suitability of the type of yoga for yourself with the teacher directly.

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