Astanga Yoga
Peter Clemson 0794 456 6017
cyta.astanga@googlemail.com
Tuesday 7.00 - 9.00pm Glazebrook Methodist Church Hall Mixed Ability
Beginners Welcome
DRU YOGA
Carol Elizabeth Powel
Tel. 01928 723194
Monday 6pm - 7pm Dunham Hill Village Hall, Near Helsby.
Monday 7.45pm - 9.15pm The Mill Hotel, Milton Street, Chester.
Tuesday 11am -12.30pm Mollington Banastre Hotel, Chester (Members Only)
Tuesday 6pm -7.30pm & 7.30pm - 9pm Kingsley Primary School, Kingsley, Nr Frodsham.
Wednesday 10am-11am Upton Sports Club, Chester
Wednesday 5.30pm - 7pm & 7.30pm - 9pm Rowton Hall Hotel, Chester
Thursday 7.15pm - 8.45pm Mollington Banastre Hotel, Chester (Members Only)
Margaret Priestner
Tel. 0161 904 0588
Dru Yoga Teacher with LIFE Foundation School of Therapeutics.
British Wheel of Yoga Module to teach Yoga in Pregnancy.
Tuesday 10.15am - 12 noon
Union Baptist Chapel, Fallowfield, This class currently suspended please
ring re future arrangements for post natal and mother and baby classes.
Wednesday evening 7.15pm to 9pm Yoga in Pregnancy
Venue: Hale village
Essential to book by telephone first
Thursday 7.30pm Hatha Yoga for all in Altrincham.
HATHA YOGA
Anne Goldstraw
Tel. 01625 500 496 E-mail
anne.goldstraw@btinternet.com
Tuesday 6.30 - 8.00pm Macclesfield Town Hall Beginners / Improvers
Tuesday 10.00 - 11.30am Macclesfield Town Hall Beginners / Improvers
Wednesday 6.00 - 7.30 Congleton Town Hall Beginners / Improvers
Wednesday 7.30 - 9.00pm Congleton Town Hall Beginners / Improvers
Alison Colyer
Tel.
01606 42668
alison@blissfulliving.org
web site link
www.blissfulliving.org
Mondays
7.00 - 8.30 pm - General Yoga Class - Kingsmead School, off Duke’s Way,
Kingsmead, Northwich CW9 8WA
Tuesdays
1.30 – 2.45 pm – General Yoga Class - Hartford Tennis & Bowls Club CW8 1LW
2.30 – 4.00 pm – General Yoga Class - Hartford Tennis & Bowls Club CW8 1LW
Wednesdays
9.30 – 11.00 am – General Yoga Class - Hartford Tennis & Bowls Club CW8 1LW
11.15 – 12.30 pm – Post Natal Mother & Baby Yoga Class – Hartford Tennis & Bowls
Club CW8 1LW
8.00 – 9.30 pm – General Yoga Class – Comberbach Memorial Hall, Marbury Lane,
Comberbach CW9 6AU
Thursdays
6.45 - 8.00 pm – General Yoga Class - Rudheath Leisure Centre CW9 7EL
Saturday
10.00 - 12.00 noon - Yoga for Pregnancy Lostock Gralam Community
Centre CW9 7PU
I also am trained in Children’s and Teen Yoga.
I don’t currently have any regular classes running, but subject to my teaching
commitments am available for one-off or regular bookings for both Children’s and
Teen Yoga.
Carol Elizabeth Powel
Tel. 01928 723194
Monday 6pm - 7pm Dunham Hill Village Hall, Near Helsby.
Monday 7.45pm - 9.15pm The Mill Hotel, Milton Street, Chester.
Tuesday 11am -12.30pm Mollington Banastre Hotel, Chester (Members Only)
Tuesday 6pm -7.30pm & 7.30pm - 9pm Kingsley Primary School, Kingsley, Nr Frodsham.
Wednesday 10am-11am Upton Sports Club, Chester
Wednesday 5.30pm - 7pm & 7.30pm - 9pm Rowton Hall Hotel, Chester
Thursday 7.15pm - 8.45pm Mollington Banastre Hotel, Chester (Members Only)
Christine Royle
Tel. 0161 973 8319 (also fax) Northern School of Yoga E-mail
ro.northwest@bwy.org.uk
Monday – Springfield Primary School, Sale
6.00-7.00pm Yoga Postures and Relaxation £42.50 for 10 Weeks
7.15-8.15pm Yoga Postures and Relaxation £42.50 for 10 Weeks
8.30-9.30pm Yoga Postures and Relaxation £42.50 for 10 Weeks
Monday – Northern School of Yoga
7.00-8.00pm Beginners Yoga postures/relaxation £42.50 for 10 Weeks
Tuesday – Northern School of Yoga
7.00-8.00pm Yoga postures and Relaxation £42.50 for 10 Weeks
Wednesday – Sale Conservative Club, Dane Road, Sale
1.30-3.00pm Yoga Postures and Relaxation £44.50 for 10 Weeks
Wednesday – Northern School of Yoga
7.00-8.00pm Yoga Postures and Relaxation £42.50 for 10 Weeks
8.15-9.15pm Mediation and Relaxation £42.50 for 10 Weeks
Thursday – Venue: Northern School of Yoga
7.00-8.00pm Yoga Postures and Relaxation £42.50 for 10 Weeks
Please Note:- Credits are only given for holidays with prior notice
Christine has been running the Northern School of Yoga, Royde House, 41
Northenden Road, Sale M33 2DL for 25 years
Her qualifications are -
BWY Diploma 1976
Diploma in Education - Qualified Teacher Status in Secondary Education - July
1975
Further Education Teaching Certificate 1966
South Trafford Teachers Cert. In Hatha Yoga 1975
NWRAC for Further Education - Part Time Teachers Cert.
I.T.E.C. - Massage Anatomy and Physiology - June 1986
I.T.E.C. - Sports Therapy and Advanced Diploma - October 1991
I.T.E.C. - Reflexology - February 1996
Shirley Price Aromatherapy Diploma - August 1988
MF.Phys.
British School of Yoga Cert. in Colour Therapy - September 1996
Indian Head Massage Diploma - July 2000
First Aid Diploma / Cert. - 1999, 2002, 2004 & 2007
BWY Teaching Practice Observer Cert. - March 2003
Registered Practitioner Cert. with the British Complimentary Medicine
Association - April 2004
She gives Remedial massage, Sports Injuries, Aromatherapy, Reflexology
treatments by appointment.
She has a professional C.D. out and for sale "YOGASM" at £3.00 or two
for £5.00 + 99p postage &
packing
This specially produced CD takes you on a spiritual journey through the Chakras.
It arouses your inner senses and desires into positive revitalising energy.
The combination of uplifting mood enhancing music along with Christine's sensual
relaxing voice melts you into a unified state of completeness of "body, mind,
spirit and emotions".
Diana Davidson
Tel. 0161 929 1947
Thursday 7.30 - 9.00pm at Wilmslow Methodist Church, Water Lane,
Wimslow.
Elisa Ferguson
THE BALANCE STUDIO
Yoga, Pilates and Holistic Therapies
Hatha, Iyengar, Ashtanga, Vinyasa Flow, Pregnancy and Post Natal classes taught
daytime or evenings. All levels and ages welcome.
Wednesdays 6.30-8.00pm Pregnancy Yoga
Wednesdays 8.15 - 9.30pm Hatha Yoga
Saturdays 9.30-11.00am Pregnancy Yoga
At The Balance Studio, A Yoga, Pilates and Holistic Therapy Centre in Hale
Village 17 Cecil Road Hale Cheshire WA15 9NZ
0161 928 8280
www.thebalancestudio.co.uk
Sarah Lionheart
Tel. 01663 732701 E-amil
sarah.lionheart@qmail.com website www.heartandmind.org
Wednesday 7.30pm at Friends Meeting House, Disley, Cheshire.
Wednesday 9.30 - 11.30am at The Mechanics Institute, Whaleybridge, High
Peak, Derbyshire.
Thursday 9.30 - 11.30am at JET Centre, Hattersley, East Manchster.
Thursday 12.45 - 2.45pm at Stockport Meditation Class.
Sunday - Meditation Class, 7pm every week..
Hania Gorzko
Tel. 01925 826630
haniayoga@aol.com
Monday 7.30 - 9.30pm Broomfield Leisure Centre
Tuesday 7.30-9.30pm Woolston Leisure Centre, Hall Rd, Woolston, 01925 813939
(Pre-Booking Advised)
Wednesday 9.30-11.00am Bold St Methodist Mission, Bold St, Warrington
Private class - telephone for details. 10 week blocks £40.00 or £5.50 Drop in
Rate, Cafe on Site
Thursday 9.45 -11.15am Birchwood Leisure & Tennis Centre, Birchwood
Creche Facilities and cafe on Site
Friday 10.00 - 11.30am Woolston Leisure Centre, Hall Rd, Woolston
Special Therapeutic Practice (with chair if required) A slower paced class
enabling everyone to access the health giving benefits of practice
Anti-Natal Yoga is taught in small groups, Mums to be come on a monthly basis
for five months. Students leave with notes to allow practice at home. Left it a
bit late?!! Come for five weekly visits instead.
Meditation is a long term commitment to a monthly visit with home practice
in between in order to achieve the considerable benefits of practice. It is
taught in small groups.
Kate Arthurs
Tel. 07762 231 460
E-mail
katearthurs@btinternet.com
Monday 9.30 - 10.45 The Balance Studio, Hale.
Tuesday 18.30 - 20.30 Total Fitness Altrincham
Wednesday 1900 - 20.30 Bowden Cricket Club Bowden
Thursday 13.30 - 1500 Bowden Cricket Club Bowden
Kate is also a registered practitioner and full member of the Complimentary
Medical Association (MCMA)
Kate Staniland
Tel. 01625 265 473
kate.staniland@ntlworld.com
Tuesday 10.00 – 11.30 St Pauls Church Hall, Macclesfield
Thursday 19.30 – 21.00 St Pauls Church Hall, Macclesfield
Lucy Forsyth
Tel. 01260 281 638 E-mail:
lucyforsyth@gmail.com
Tuesday - Congleton Leisure Centre
7.30 - 9 p.m. General class - beginners welcome
Wednesday - Lucy's Yoga Shala, 29 Canal Street, Congleton, CW12
3AE
10.30 - 11.30 a.m. ,Gentle and Remedial Class
Thursday - Lucy's Yoga Shala (as above).
6 - 7.30 p.m. Beginners
8 - 9.30 p.m. Deeper practice
Friday - Lucy's Yoga Shala (as above)
11 - 12.30 a.m. Medium-level morning workout using vinyasa (sequences)
Sunday - Lucy's Yoga Shala (as above)
7 - 8.30 p.m. Deeper practice
Margaret Priestner
Tel. 0161 904 0588
Tuesday 10.15am - 12 noon
Union Baptist Chapel, Fallowfield, Manchester ‘Relaxation & Yoga in Pregnancy
‘and ‘Post Natal Mums & Babies’ Pay weekly. Pre booking essential.
Wednesday 7.15 - 9pm
Hale Village ‘Relaxation & Yoga in Pregnancy ‘ Pre booking essential.
Thursday 7.30pm – 9pm
Bowden, Cheshire ‘Dru Yoga for all’ ( including mums but not babies). Pay as you
come. Pre booking essential.
Margaret also runs seminars ‘Now you are Pregnant’. Please phone her for
details.
Margaret Woodworth
Tel No: 0161 437 2822 e mail:
margaret.woodworth@btinternet.com
Tuesday - 10am - 11.45am St.Elizabeth's Church Hall, Lomond Road,
Wythenshawe Manchester
Thursday - 10 am - 12.00 noon. 'Girl Guide Hall' Outwood Road, Heald
Green, Cheshire.
Paul Houghton
Tel. 01925 234 580 E-mail
paul@paulhoughton.net Web
www.paulhoughton.net
Teaching Hatha Yoga / Tai Chi / Qigong, meditation, stress management
sessions
Classes cater for children - schools/nursery, businesses/companies, corporate,
1-2-1,
workshops.
* Classes- Are suitable for beginners to existing practitioners, (but may be
best to enquire first or check web site for details)
Monday evening 7.00-8.30 @ Bold St Methodist Church Hall, Warrington
2 month block terms. Open class -
Holistic
Janet Fellows
Classes will run from 29
September 2008
Mondays 10am - 12am Health and Wellbeing Suite, Halliwell Jones
Stadium, Warrington
Mondays 7pm - 9pm Health and Wellbeing Suite, Halliwell Jones
Stadium, Warrington
Tuesdays 7pm - 9pm Health and Wellbeing Suite, Halliwell Jones
Stadium, Warrington
The courses are free to
certain priority groups only. Prospective students claiming free places must
provide proof of age (19 +), Warrington address and eligibility under the
following criteria:
Job Seekers Allowance
Income Support
Incapacity benefit
Invalid Care Allowance
Lone Parents
Workless Households
Ex Offenders/Offenders under supervision in the community
People with LDD, including those with a mental health condition
People from BME Communities
People over 50 years of age
Homeless People
People with Skills for Life needs below level 2
All other students will pay a course fee of £2.50 per hour. Enrolment enquiries
Warrington Collegiate 01925 494494.
Association for Yoga Studies (Formally know as VINIYOGA)
Alison Dyke
E-mail brian.dyke@atosorigin.com
Monday 10 - 11.30am United Reformed Church, Chapel Lane, Wilmslow.
Monday Civic Centre, Toft Road, Knutsford.
1 - 2.30pm
7.30 - 9 pm
Beginners welcome to all classes
Alison holds classes in the Wilmslow, Knutsford area. Please contact her for
details.
Alison is also available for individual tuition.
Carol Elizabeth Powel 01928 723194
Monday 6pm - 7pm Dunham Hill Village Hall, Near Helsby.
Monday 7.45pm - 9.15pm The Mill Hotel, Milton Street, Chester.
Tuesday 11am -12.30pm Mollington Banastre Hotel, Chester (Members Only)
Tuesday 6pm -7.30pm & 7.30pm - 9pm Kingsley Primary School, Kingsley, Nr Frodsham.
Wednesday 10am-11am Upton Sports Club, Chester
Wednesday 5.30pm - 7pm & 7.30pm - 9pm Rowton Hall Hotel, Chester
Thursday 7.15pm - 8.45pm Mollington Banastre Hotel, Chester (Members Only)
CYTA recommend that you check qualifications and
suitability of the type of yoga for yourself with the teacher directly.
