CYTA

Cheshire Yoga Teachers Association

Classes

Astanga Yoga

Deborah Barnett 0161 456 7894 - 07576 326 968 debsbarnett@yahoo.co.uk

Monday 1.15 - 2.45pm Heaton Mersey Community Centre off Didsbury Road (behind St. Johns Church) Heaton Mersey - Yoga suitable for over 50’s

Peter Clemson  0794 456 6017 E-mail: cyta.astanga@googlemail.com

Tuesday 7.00 - 9.00pm Glazebrook Methodist Church Hall Mixed Ability Beginners Welcome

Irina Rodkina 01928 724 744 Mobile 07972 528 513 E-mail: irina@yoga-chester.co.uk  Website: www.yoga-chester.co.uk

Tuesday 7.00 - 8.30 Hoole Community centre Westminster Road, Hoole, Chester, CH2 3AU - Beginners and Improvers.

Thursday 7.00 - 8.30pm Hoole Community centre Westminster Road, Hoole, Chester, CH2 3AU - Beginners and Improvers.

Dynamic practice of yoga, suitable for physically fit beginners and improvers

This class is an introduction into Ashtanga Yoga practice and suits better physically fit beginners. Improvers willing to work on postures in a slower pace are also most welcomed.

Dru Yoga

Carol Elizabeth Powell Tel. 01928 723194

Monday 6pm - 7pm Dunham Hill Village Hall, Near Helsby.

Monday 7.45pm - 9.15pm The Mill Hotel, Milton Street, Chester.

Tuesday 11am -12.30pm Mollington Banastre Hotel, Chester Open to all

Tuesday  6pm -7.30pm & 7.30pm - 9pm Kingsley Community Centre, Kingsley, Nr Frodsham .

Wednesday 10am-11am Upton Sports Club, Chester

Wednesday 5.45pm - 7.15pm & 7.30pm - 9pm Rowton Hall Hotel, Chester

Thursday 7.15pm - 8.45pm Mollington Banastre Hotel, Chester Open to all

Margaret Priestner Tel. 0161 904 0588

Dru Yoga Teacher with LIFE Foundation School of Therapeutics.

British Wheel of Yoga Module to teach Yoga in Pregnancy.

Tuesday 10.15am - 12 noon

Union Baptist Chapel, Fallowfield, This class currently suspended please ring re future arrangements for post natal and mother and baby classes.

Wednesday evening 7.15pm to 9pm Yoga in Pregnancy

Venue: Hale village

Essential to book by telephone first

Thursday 7.30pm Hatha Yoga for all in Altrincham.

Saffron Harrison 01625 432 997 yoga.4.u@hotmail.co.uk

Monday 10am, at The Therapy Rooms, Macclesfield. Baby and Postnatal yoga,

Monday 6:30-8pm, at Macclesfield High School. - Dru yoga, beginners class,

Tuesday 6:30-8pm, at Macclesfield High School. - Dru yoga, Advanced class,

Friday 9-10:30am, The Garden Room, Marton - Dru yoga, all levels,

Hatha Yoga

Deborah Barnett 0161 456 7894 - 07576 326 968 debsbarnett@yahoo.co.uk
Monday 1.15 - 2.45pm Heaton Mersey Community Centre off Didsbury Road Heaton Mersey - Gentle Yoga suitable for over 50’s
Tuesday 9.30 - 11.00am Cheadle Baths Shiers Drive Cheadle - Mixed Ability
Tuesday 7.00 - 8.00pm Avondale Life Leisure Edgely - Mixed Ability
Wednesday 10.00 - 11.30am Poynton Civic Centre Off Park Lane Poynton - Mixed Ability
Wednesday 7.30 - 9.00pm Heaton Mersey Community Centre off Didsbury Road (behind St. Johns Church) Heaton Mersey Mixed Ability

Anne Goldstraw Tel. 01625 500 496 E-mail anne.goldstraw@btinternet.com

Tuesday 10.00 - 11.30am Macclesfield Library - Beginners / Improvers

Wednesday 7.00 - 8.30pm Congleton United Reformed Church - Hall Beginners / Improvers

Alison Dyke 01625 525 936 E-mail cr.cheshire@bwy.org.uk   

Monday 10 - 11.30am United Reformed Church, Chapel Lane, Wilmslow.

Monday  Civic Centre, Toft Road, Knutsford.

1 - 2.30pm

7.30 - 9 pm

Beginners welcome to all classes

Alison holds classes in the Wilmslow, Knutsford area. Please contact her for details.

Alison is also available for individual tuition.

Jackie Beswick BWY Dip. 07702 711 021 jackie.beswick@yahoo.de

Monday 7.00pm - 8.15 pm - Intermediate - Scout Hut. Park Road, Timperley Village
Tuesday 7.15 - 9.00pm - General Class - Holly Cross Church Hall. Park Road, Timperley.

Wednesday 7.30 - 8.45 - Intermediate - Woodbourne Road Scout Hut off Brooklands Road.

Thursday 1.30 - 2.45 - Beginners Scout Hut. Park Road, Timperley Village

Friday 9.30 - 11.00am  - Beginners - Bowden Cricket Club, South Downs Road, Bowden

Alison Colyer Tel. 01606 42668 alison@blissfulliving.org web site link www.blissfulliving.org

Mondays 7.00 - 8.30 pm - General Yoga Class - Kingsmead School, off Duke’s Way, Kingsmead, Northwich CW9 8WA

Tuesdays

1.30 – 2.45 pm – General Yoga Class - Hartford Tennis & Bowls Club CW8 1LW

2.30 – 4.00 pm – General Yoga Class - Hartford Tennis & Bowls Club CW8 1LW

Wednesdays

9.30 – 11.00 am – General Yoga Class - Hartford Tennis & Bowls Club CW8 1LW

11.15 – 12.30 pm – Post Natal Mother & Baby Yoga Class – Hartford Tennis & Bowls Club CW8 1LW

8.00 – 9.30 pm – General Yoga Class – Comberbach Memorial Hall, Marbury Lane, Comberbach CW9 6AU

Thursdays

6.45 - 8.00 pm – General Yoga Class - Rudheath Leisure Centre CW9 7EL  

Saturday

10.00 - 12.00 noon - Yoga for Pregnancy   Lostock Gralam Community Centre  CW9 7PU

I also am trained in Children’s and Teen Yoga. I don’t currently have any regular classes running, but subject to my teaching commitments am available for one-off or regular bookings for both Children’s and Teen Yoga.

Carol Elizabeth Powell Tel. 01928 723194

Monday 6pm - 7pm Dunham Hill Village Hall, Near Helsby.

Monday 7.45pm - 9.15pm The Mill Hotel, Milton Street, Chester.

Tuesday  11am -12.30pm Mollington Banastre Hotel, Chester (Open to all)

Tuesday  6pm -7.30pm & 7.30pm - 9pm Kingsley Community Centre, Kingsley, Nr Frodsham.

Wednesday 10am-11am Upton Sports Club, Chester

Wednesday 5.45pm - 7.15pm & 7.30pm - 9pm Rowton Hall Hotel, Chester

Thursday 7.15pm - 8.45pm Mollington Banastre Hotel, Chester (Open to all)

Christine Royle Tel. 0161 973 8319 (also fax) Northern School of Yoga E-mail ro.northwest@bwy.org.uk   

Monday – Venue:Springfield Primary School, Sale

6.00-7.00pm Yoga Postures and Relaxation £44.50 for 10 Weeks

7.15-8.15pm Beginners/Mixed Ability Yoga Postures/Relaxation £44.50 for 10 Weeks

8.30-9.30pm Beginners/Mixed Ability Yoga Postures/Relaxation £44.50 for 10 Weeks

Tuesday – Venue:Northern School of Yoga

5.30- 6.30pm Yoga for the Retired £44.50 for 10 Weeks

7.00-8.00pm Yoga postures and Relaxation £44.50 for 10 Weeks

Wednesday – Sale Conservative Club, Dane Road, Sale

1.30-3.00pm Yoga Postures and Relaxation £46.00 for 10 Weeks

Wednesday – Venue: Northern School of Yoga

7.00-8.00pm Yoga Postures and Relaxation £44.50 for 10 Weeks

8.15-9.15pm Meditation and Relaxation £44.50 for 10 Weeks

Thursday – Venue: Northern School of Yoga - Teacher Katie Duffy

6.30-7.30pm Yoga Postures and Relaxation £44.50 for 10 Weeks

“Yoga Taster lesson” £5.00

Please Note:- Credits are only given for holidays with prior notice

Christine has been running the Northern School of Yoga, Royde House, 41 Northenden Road, Sale M33 2DL for 25 years

Her qualifications are -

BWY Diploma 1976 Diploma in Education - Qualified Teacher Status in Secondary Education - July 1975

Further Education Teaching Certificate 1966

South Trafford Teachers Cert. In Hatha Yoga 1975

NWRAC for Further Education - Part Time Teachers Cert.

I.T.E.C. - Massage Anatomy and Physiology - June 1986

I.T.E.C. - Sports Therapy and Advanced Diploma - October 1991

I.T.E.C. - Reflexology - February 1996

Shirley Price Aromatherapy Diploma - August 1988

MF.Phys.

British School of Yoga Cert. in Colour Therapy - September 1996

Indian Head Massage Diploma - July 2000

First Aid Diploma / Cert. - 1999, 2002, 2004 & 2007

BWY Teaching Practice Observer Cert. - March 2003

Registered Practitioner Cert. with the British Complimentary Medicine Association - April 2004

She gives Remedial massage, Sports Injuries, Aromatherapy, Reflexology treatments by appointment.

She has a professional C.D. out and for sale "YOGASM" at £3.00 or two for £5.00 + 99p postage & packing

This specially produced CD takes you on a spiritual journey through the Chakras. It arouses your inner senses and desires into positive revitalising energy.

The combination of uplifting mood enhancing music along with Christine's sensual relaxing voice melts you into a unified state of completeness of "body, mind, spirit and emotions".

Diana Davidson Tel. 0161 929 1947

Thursday  7.30 - 9.00pm at Wilmslow Methodist Church, Water Lane, Wimslow.

Hania Gorzko Tel. 01925 826630 haniayoga@aol.com  

Monday 7.30 - 9.30pm Broomfield Leisure Centre

Tuesday 7.30-9.30pm Woolston Leisure Centre, Hall Rd, Woolston, 01925 813939 (Pre-Booking Advised)

Wednesday 9.30-11.00am Bold St Methodist Mission, Bold St, Warrington

Private class - telephone for details. 10 week blocks £40.00 or £5.50 Drop in Rate, Cafe on Site

Thursday  9.45 -11.15am Birchwood Leisure & Tennis Centre, Birchwood

Creche Facilities and cafe on Site

Friday 10.00 - 11.30am Woolston Leisure Centre, Hall Rd, Woolston

Special Therapeutic Practice (with chair if required) A slower paced class enabling everyone to access the health giving benefits of practice

Anti-Natal Yoga is taught in small groups, Mums to be come on a monthly basis for five months. Students leave with notes to allow practice at home. Left it a bit late?!! Come for five weekly visits instead.

Meditation is a long term commitment to a monthly visit with home practice in between in order to achieve the considerable benefits of practice. It is taught in small groups.

Judith Lynch Tel. 0161 449 7507 judith149@sky.com

Tuesday 8.00 - 9.30pm - Cheadle Pools & Target Fitness Centre Shiers Drive Cheadle Stockport 0161 428 3216 - - 10 week programme, bookable in advance. Please contact venue.

Thursday 10.00 - 11.45am - Davenport Tennis Club Flowery Fields Woodsmoor Stockport - A Relaxing and sociable class.

Lucy Forsyth Tel. 01260 281 638 Mobile 07960 140 944 E-mail:  lucy@congletonyoga.co.uk Web Site www.congletonyoga.co.uk

Sunday -  Congleton Yoga Shala 29 Canal Street Congleton CW12 3AE

7.00 - 8.30pm - Intermediates - Introduces deeper meditational practice into asana

Monday - Congleton Yoga Shala 29 Canal Street Congleton CW12 3AE

7.00 - 8.30 - Yoga for Pregnancy -  From weeks 14 to 40 of your pregnancy. Learn breath & relaxation techniques. Strengthen your body

Tuesday - Congleton Yoga Shala 29 Canal Street Congleton CW12 3AE

11.00am - 12.00 noon Yoga Therapy - Special class for chronic health problems - spinal injuries, m.e./cfs, diabetes, obesity, depression etc.

2.00 - 3.00pm - Post-Natal Yoga with Babies - Regain your own body! Songs and exercises with babies from 6 weeks to 9 months.

Wednesday  - Congleton Yoga Shala 29 Canal Street Congleton CW12 3AE

10.30 - 11.30am - Easy Stretch Class - Suitable for Beginners

7.00 - 8.30pm - Yoga for Pregnancy - From weeks 14 to 40 of your pregnancy.

Thursday -  Congleton Yoga Shala 29 Canal Street Congleton CW12 3AE

6.00 - 7.30pm - Beginners and Intermediates - General hatha class introducing pranayama

Friday - Congleton Yoga Shala 29 Canal Street Congleton CW12 3AE

10.00 - 11.30am - Intermediates - Active class with pranayama and yoga philosophy

Margaret Priestner Tel. 0161 904 0588

Tuesday 10.15am - 12 noon

Union Baptist Chapel, Fallowfield, Manchester ‘Relaxation & Yoga in Pregnancy ‘and ‘Post Natal Mums & Babies’ Pay weekly. Pre booking essential.

Wednesday 7.15 - 9pm

Hale Village ‘Relaxation & Yoga in Pregnancy ‘ Pre booking essential.

Thursday 7.30pm – 9pm

Bowden, Cheshire ‘Dru Yoga for all’ ( including mums but not babies). Pay as you come. Pre booking essential.

Margaret also runs seminars ‘Now you are Pregnant’. Please phone her for details.

Margaret Woodworth Tel No: 0161 437 2822 e mail: margaret.woodworth@btinternet.com

Tuesday - 10am - 11.45am St.Elizabeth's Church Hall, Lomond Road, Wythenshawe Manchester

Thursday - 10 am - 12.00 noon. 'Girl Guide Hall' Outwood Road, Heald Green, Cheshire.

Maureen Anderson Tel. 01663 749 968 Mobile: 07775 870 736 e-mail classes@yogaharmony.co.uk British Wheel of Yoga Diploma Holder.

Tuesday 7.30 - 9.00pm - A gentle Hatha Yoga Class - Buxton Road United Reformed Church Lake Street Great Moor Stockport SK2 7NU - Suitable for beginners, post-natal women and those requiring a more gentle, remedial approach to their practice.

Wednesday 10.00am - 12.00 noon Post-Natal Mother and Baby Yoga - St Peter's Parish Centre Green Lane Hazel Grove Stockport Cheshire - Drop-in at 10.00 for coffee and a chat, Yoga begins around 10.30.

Thursday 5.45 - 7.15pm Yoga for Pregnancy Antenatal Clinic Women's Unit Stepping Hill Hospital Stockport SK2 7JE - Gentle practice for those who are 28-30 weeks and over, providing mediatation, relaxation, breathing for labour and birth.

Thursday 7.30 - 9.00pm Yoga for Pregnancy - Antenatal Clinic Women's Unit Stepping Hill Hospital Hazel Grove Stockport SK2 7JE - Ideal for those 15 weeks onwards

Paul Houghton Tel. 01925 234 580  Mobile: 07813 460 144 E-mail paul@paulhoughton.co.uk Web www.paulhoughton.co.uk

Monday 7 - 8.30pm

@ Bold Street Methodist Church Hall, Palmyra Square North, Warrington [room 3, WA1 1JQ] Class is suitable for the active beginner to existing practitioners. discounts available

Wednesday 8-9 pm New Qigong and Meditation class, starting @ Bradshaw Lane Primary School, Grappenhall, Warrington This First induction class is Free

Suitable for total beginners to existing practitioners,

The Qigong style is called Liangong shi-ba-fa, its fairly new here in the UK with only a hand full of qualified teachers. It's an Eastern health building exercise system, consisting of Chinese health

exercises for stress and pain releif, exercises for strengthening the spine, the joints, ideal for people who have pain in the shoulders, back or legs, movements have some similarities with both yoga

and pilates type stretching whilst incorporating Ancient Chinese Qigong breathing exercises along with tui-na [Chinese self massage,]

Thursday 7.45 - 9.00pm Qigong, Tai Chi & Meditation

@ Bold Street Methodist Church Hall, Palmyra Square North, Warrington [room 3, WA1 1JQ]

Qigong practice from Ancient China for health & healing of mind body & spirit.

Suitable for all ages, levels and abilities from total beginner to advanced, discounts available

Friday 10-11am New Beginners Hatha Yoga Class, starting

@ Loushers Lane Baptist Church, Latchford, [near to Warrington Town Football Club].

Suitable for all levels, total beginners to existing practitioners.

People interested in attending may wish to contact me prior to attending for availability

Tabitha Cohen Tel. 07754 434 350 tab@yogaincheshire.com

Monday 5.15pm Therapeutic & Gentle Sandiway & Cuddington community centre, Norley rd, Cuddington. CW8 2LB

Monday 6.35pm Dynamic Vinyasa Flow Sandiway & Cuddington community centre, Norley rd, Cuddington. CW8 2LB

Tuesday 12.15pm Hatha Yoga Hartford Golf Club Burrows Hill Hartford, Northwich. CW8 3AP

Tuesday 1.30pm Hatha Yoga Hartford Golf Club Burrows Hill Hartford, Northwich. CW8 3AP

Tuesday 6.15pm Therapeutic & Gentle Stockton Heath Primary School, West Avenue, Stockton Heath. WA4 6HX

Tuesday 7.30 Dynamic Vinyasa Flow Stockton Heath Primary School, West Avenue, Stockton Heath. WA4 6HX

Wednesday 9.45am Hatha Flow Appleton Throm Dance School, Bridgewater House, 4 Sandy Lane Stockton Heath, Warrington WA4 2AY

Wednesday 6.15pm Therapeutic & Gentle Hartford Golf Club Burrows Hill Hartford, Northwich. CW8 3AP

Wednesday 7.30pm Dynamic Vinyasa Flow Hartford Golf Club Burrows Hill Hartford, Northwich. CW8 3AP

Thursday 10.15am Hatha Yoga Sandiway & Cuddington community centre, Norley rd, Cuddington. CW8 2LB

Thursday 6.15pm Therapeutic & Gentle Bridgewater High School,Lower site, Hall Drive, Appleton Warrington WA4 5JL

Thursday 7.30pm Dynamic Vinyasa Flow Bridgewater High School,Lower site, Hall Drive, Appleton Warrington WA4 5JL

Classes include gentle therapeutic and dynamic vinyasa flow yoga. All classes include focus on the breath and relaxation as well as asana

(postures)

£35 for a 6 week course (to be used within a time period), £7/class attend on a week by week, drop in basis £60 for a 10 class yoga card (valid for 18 mths) Concessions available'

Association for Yoga Studies (Formally know as VINIYOGA)

Alison Dyke 01625 525 936 E-mail cr.cheshire@bwy.org.uk     

Monday 10 - 11.30am United Reformed Church, Chapel Lane, Wilmslow.

Monday  Civic Centre, Toft Road, Knutsford.

1 - 2.30pm

7.30 - 9 pm

Beginners welcome to all classes

Alison holds classes in the Wilmslow, Knutsford area. Please contact her for details.

Alison is also available for individual tuition.

Carol Elizabeth Powell 01925 723194

Monday 6pm - 7pm Dunham Hill Village Hall, Near Helsby.

Monday 7.45pm - 9.15pm The Mill Hotel, Milton Street, Chester.

Tuesday  11am -12.30pm Mollington Banastre Hotel, Chester (Members Only)

Tuesday  6pm -7.30pm & 7.30pm - 9pm Kingsley Primary School, Kingsley, Nr Frodsham.

Wednesday 10am-11am Upton Sports Club, Chester

Wednesday 5.30pm - 7pm & 7.30pm - 9pm Rowton Hall Hotel, Chester

Thursday 7.15pm - 8.45pm Mollington Banastre Hotel, Chester (Members Only)

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CYTA recommend that you check qualifications and suitability of the type of yoga for yourself with the teacher directly.